Today's interview is with a dynamic group of women from Sacramento who started an organization called Cour Training - Toolkits for Life. They noticed an increase in anxiety with their children and children in their community and decided to take action. They host weekend workshops for teens and parents equipping them with simple tools for reducing anxiety, regulating emotions, building resilience and providing an opportunity for connection and community.
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Vashti Summervill is a PCI Certified Parent Coach and a certified teacher in the state of Idaho. She is the secretary of the Idaho Suicide Prevention Coalition and the co-chair of the St. Luke’s Pediatric Family Advisory Council.